Click here for lightsabers
  • Home
  • Help
  • Login
  • Register
Pages: [1]   Go Down
Author Topic: Double hand underarm spin with 360 degrees  (Read 965 times)
Jaymes1980
Knight Lt. Commander
*

Force Alignment: -68
Posts: 452
« on: October 05, 2018, 09:31:54 PM »
  I was going to post this with a lightsaber staff but my achilles got really sore and I'm resting for a little bit since training has become addictive
      Tell me what you think help me with my balance all is welcome but will think you guys and ladies will enjoy the 360
  https://youtu.be/NvIEilMJCz4
Logged
Vengeance is a must death will follow no one will survive
 Crimson Scorpion diamond, dark Initiate v4 stunt, Sentinel LE v4 stunt, Aeon v4 stunt.   If I could name change it would have been Darth Sithious

Obese Wan Kenobese
Knight Commander
*

Force Alignment: 338
Posts: 1242


Fretful Instigator of the Prismatic Order
« Reply #1 on: October 05, 2018, 11:41:07 PM »
I would definitely look at TPLA for footwork. You seem to bounce to spin on your feet. Proper footwork will not only strengthen muscles when practiced properly, but also take less shocking muscle movements that lead to lost balance and sudden needed correction. Take it from a mutant like me born with clubbed feet that lack flexibility and has constant Achilles issues.

https://www.youtube.com/watch?v=kIWw3xQUacM&list=PLa0qMrSIuQ9rx49m921WkE7kTd8leQFA0&index=2
Logged
Selfish passion is unquenching.
What strength have you when you are a slave to your passions?
What power without strength of character?
To self centered rage, you will be chained.
The dark side is no victory.

The long path to peace is through balanced emotions.
The first step to gaining knowledge is recognizing your own ignorance.
Serenity is patient, not passionate satisfaction.
Find harmony by understanding chaos.
Become one with the force, which will never die.

Jaymes1980
Knight Lt. Commander
*

Force Alignment: -68
Posts: 452
« Reply #2 on: October 06, 2018, 12:33:48 AM »
Quote from: Obese Wan Kenobese on October 05, 2018, 11:41:07 PM
I would definitely look at TPLA for footwork. You seem to bounce to spin on your feet. Proper footwork will not only strengthen muscles when practiced properly, but also take less shocking muscle movements that lead to lost balance and sudden needed correction. Take it from a mutant like me born with clubbed feet that lack flexibility and has constant Achilles issues.

https://www.youtube.com/watch?v=kIWw3xQUacM&list=PLa0qMrSIuQ9rx49m921WkE7kTd8leQFA0&index=2
  your right, I think its fear of the staff I hit myself a few times. I see exactly what you mean, each 1 of my steps my foot is supposed to be 45 degrees knee over 100 on each leg and then pivot on ball next foot in 45.  I don't do this with kali sticks or empty hands. I did notice my legs looked weird but I didn't even bother to look at my feet 😥.  I'll try again in a few days point for helping me thank you😀
Logged
Vengeance is a must death will follow no one will survive
 Crimson Scorpion diamond, dark Initiate v4 stunt, Sentinel LE v4 stunt, Aeon v4 stunt.   If I could name change it would have been Darth Sithious

Jaymes1980
Knight Lt. Commander
*

Force Alignment: -68
Posts: 452
« Reply #3 on: October 10, 2018, 04:05:07 AM »
Quote from: Obese Wan Kenobese on October 05, 2018, 11:41:07 PM
I would definitely look at TPLA for footwork. You seem to bounce to spin on your feet. Proper footwork will not only strengthen muscles when practiced properly, but also take less shocking muscle movements that lead to lost balance and sudden needed correction. Take it from a mutant like me born with clubbed feet that lack flexibility and has constant Achilles issues.

https://www.youtube.com/watch?v=kIWw3xQUacM&list=PLa0qMrSIuQ9rx49m921WkE7kTd8leQFA0&index=2
I'm getting my foot work in maybe 70% since we last spoke. I just need the patterns down perfectly before I feel I can combine  https://youtu.be/_A6MRMHxGh8
Logged
Vengeance is a must death will follow no one will survive
 Crimson Scorpion diamond, dark Initiate v4 stunt, Sentinel LE v4 stunt, Aeon v4 stunt.   If I could name change it would have been Darth Sithious

Pages: [1]   Go Up
Send this topic | Print
Jump to: