|
Title: Kettle Bell workouts.......in a pool Post by: Oramac on April 12, 2013, 05:30:38 PM Just thought I'd post this up. He does a lot of the same Kettle Bell stuff we hear about here, but with the added factor of being in a pool! About 3:11 there's a few frames of the squat-ish thing we've seen a few times (can't remember what it's called).
http://vimeo.com/39173594# (http://vimeo.com/39173594#) |