Let us regroup with a realignment of the topic?
The idea of the tread was to consider particular exercises that were liked by those using them.
So rather than the whole of the PX90 which I have been on the fence with ordering because of cost alone, perhaps offer a specific series of movements or routines from the same that is specifically appreciated?
Rather than debate new age terms and processes perhaps offer a few specific aspects for the whole of the forum to use in general exercise; which should be noted were offered early on with consideration of pushup's and short comings of situps...but could be further expanded upon with more options.
When it comes to any comparative aspects there will always be polar considerations and proponents of a given style, technique, or methodology.
Truthfully I have been involved with many debates, here within the forums and throughout my life, it is in my nature to challenge that which I have experienced and know from training to be right or wrong...as was presented at the time.
Things do change and ideas constantly pop up, some with and some without official support, but this is not the thread for that...unless a given exercise is clearly and proven to be dangerous or damaging.
Where I had hoped the thread to go was..."I have found this exercise to be great in between heavy workout days" "my favorite is this" "I added my saber into my exercise with this" etc.
Not so much whole process and lifestyle applications, which has excellent value and merit...but is slightly off center.
So hopefully we can get the ship righted with specific exercises that offer something meaningful for you (members of the forum).
I will offer one thought from all the previous debate...I am the first to admit that I can be focused and attentive to subjects that have value to me...be these the mundane or even trivial like sith vs Jedi or how much hot chili to use or not use...or important subjects like bullying and communication...does that mean I am always right, hardly...even if I still think so.
With the debate it became clear that it was a kung fu vs karate, sweet vs salty, hot vs cold, etc. sort of argument...regardless of which side makes more sense to me or that I favor in particular, the argument will not be resolved due to the polar sources.
It will not be a "oh I see, well since you say it like that I will give up all that I know and understand to accept what you say" moment, be this because it is established or experimental processes/thinking.
So rather than fight over it, perhaps offer something of functional use to the forum as a whole...proof is in the pudding as it were.
Just say "try this"...not "do not try that".
With common sense of course..."I like to hit myself in the head with a brick" should be noted as a bad exercise.
So with that, on to not hitting ourselves in the head with bricks
